What is coaching and do I need one with Claire Sutton Coaching |EP282

"Coaching is unlocking a persons potential to maximise their growth" - John Withmore.

EP 282

TEXT ME

In episode 279 of the Mindset & Action Podcast, I had the pleasure of hosting Claire Sutton, an accredited mindset coach who works with service-based business owners. Our conversation shed light on the vast and often confusing world of coaching, providing clarity on what coaching truly is, how it differs from other types of guidance like mentoring or therapy, and why it’s so valuable for entrepreneurs. Coaching, Claire explained, is a collaborative process where the coach acts as a thinking partner, helping clients navigate their own paths to success by harnessing their inner potential rather than simply being told what to do.

Claire’s journey into coaching was as enlightening as her practice. Coming from a background in teaching English as a second language and then moving into people management within the charity sector, she naturally discovered her knack for supporting personal and professional development. It wasn’t until she encountered coaching in her workplace that she had a “light bulb” moment, realising this was her calling. This experience set the stage for Claire’s dedication to empowering small business owners to overcome mindset blocks such as self-doubt and procrastination, ultimately helping them take action with confidence.

We also delved into the nuances that set coaching apart from other support roles. Unlike mentors who provide advice based on their expertise or therapists who focus on past experiences for healing, coaches help clients create solutions from within and move forward with a future-oriented mindset. This forward-thinking approach can be especially crucial for business owners who may know where they want to be but need structured guidance and motivation to reach their goals. Claire described coaching as an essential tool for navigating the complexities of business life and ensuring one’s efforts align with personal fulfilment.

One of the most valuable insights Claire shared was how interconnected life and business are. While some may try to compartmentalise the two, the reality is that personal challenges often spill over into professional realms. This is where mindset coaching shines, as it looks at the whole person and supports them in working with, rather than against, their thoughts and emotions. Claire’s approach emphasises that business success is deeply tied to addressing broader life concerns that could be affecting one’s mindset and actions.

We didn’t shy away from discussing the scepticism around coaching, particularly due to the industry’s lack of regulation. Claire stressed the importance of thorough research when selecting a coach, urging potential clients to look for accreditations, testimonials, and the right energetic fit. It’s vital that a coach’s approach resonates with the client’s needs, whether that means choosing a nurturing guide or a more driven, “kick up the bum” kind of motivator. She also underscored the need for prospective clients to trust their instincts and take the time they need to make an informed decision.

In closing, Claire’s advice was a refreshing reminder that investing in the right kind of coaching can be transformative for both business growth and personal development. A well-matched coach helps entrepreneurs stay on their path, providing them with tools and perspectives to keep moving forward. For those considering coaching, Claire’s thoughtful tips will be invaluable for finding a coach who will not only guide but truly empower them.

Bye For Now!

Show notes Links

TEXT ME - got feedback or questions on the show send me a direct text

CONNECT WITH Clare

Website https://www.claresuttoncoaching.com

Instagram https://www.instagram.com/claresuttoncoaching/

LinkedIn https://www.linkedin.com/in/claresuttoncoaching/

'We can Do Hard Things' by Glennon Doyle.

Read from my Book Shelf & My Guests Book Shelf

Access my FREE Masterclass Understanding the Power of Podcasting ~ Register Here

Support the show - Buy me a cuppa

MIC ACTION PODCAST Spotify or Podchaser

Join the Pod Squad group on FB in the podcast group

Want to Guest? Apply here >>FORM

Want to learn how to land more guest appearances and turn them into ultimate lead generators for you? Check out Hell Yes Guest Here

Products/Services I recommend:
FEA Create Simple all-in-one web, CRM, email system
For graphics Canva
For Email Convert Kit

Want to grow your Email List check out List Builders Society I have LBS and I thoroughly enjoyed working through this course

Want to start a podcast take the QUIZ and find out which show type would best suit you.

Edited and produced by Donna Eade

Affiliate Disclaimer: Some links above may be affiliate links which means I might earn a small commission if you choose to buy at no extra cost to you. Thank you for your support 😊

Join the Facebook Group to continue the conversation or Join the PodSquad notification crew for email updates